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Since B12 is also essential for fetal development, particularly the development of the neural tube, low B12 can increase the risk of birth defects if left unaddressed in pregnant women

Additionally, people experiencing fatigue, memory issues, or neuropathy should consider Vitamin B12 supplementation, especially if they don't consume B12-enriched foods

Acknowledgments This work was supported by a faculty start-up fund from Pennsylvania State University, and the USDA National Institute of Food and Federal Appropriations under Hatch Project #PEN04938 and Accession #7006507 (F.Z.)