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Deficiency Those most at risk for developing a vitamin B-12 deficiency are vegetarians -- because the vitamin is found in dairy and meat -- and individuals with absorption problems presented by weight-loss surgery, Crohn's disease and celiac disease

According to the Society of the Advancement of Patient Blood Management, therapeutic doses of iron should increase hemoglobin levels by 0.7-1.0 g/dL per week, and adequate iron replacement has typically occurred when the serum ferritin level reaches 100 g/L. [64] Iron supplements are best taken on an empty stomach (food impairs absorption), and iron supplements need to be taken four hours apart from thyroid meds

I tried all my natural remedies which didnt help so finally contacted my primary doctor

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