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Previous studies support these results

Hot flashes and night sweats deplete fluid levels faster than women realize

Benefits Helps brighten and lighten skin tone Reduces dark spots, pigmentation, and melasma Improves skin glow and clarity Protects skin from sun and pollution damage Supports healthy and youthful-looking skin Features Combination of skin-brightening and antioxidant ingredients Works from inside the body for long-term results Helps control excess melanin (dark pigment) production Supports collagen formation for better skin texture Suitable for both men and women (as advised by doctor) Uses Used for hyperpigmentation and uneven skin tone Helpful in melasma and dark patches Supports skin brightening treatments Used for dull and tired-looking skin Can be part of dermatology skin care therapy Advantages Helps improve skin brightness and overall glow Reduces dark spots, pigmentation, and melasma Supports even skin tone and clearer skin Strong antioxidant protection from sun and pollution damage Helps in collagen support for better skin texture Works from inside the body for long-term skin improvement Can be used as part of dermatologist-recommended skin treatment Disadvantages Should be taken only with medical advice Results may take time and vary from person to person May cause mild side effects like stomach upset, nausea, or headache in some people Not suitable for pregnant or breastfeeding women without doctor guidance Overuse may lead to unwanted health effects Needs regular use to maintain results Not a permanent solution if underlying skin issues are not treated properly

doi: 10.1002/jcp.30386 85 YaoXZhangJJingXYeYGuoJSunKet al