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The above evidence indicates that ferroptosis is the main way of DON-induced granulosa cell damage, and the use of ferroptosis inhibitor Fer-1 can improve DON-induced oxidative damage, enhance cell and mitochondrial activity, and improve cell function

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Protein disulfides are also reduced by glutaredoxin (Grx), requiring GSH as a cofactor

Vitamin C While supplements ensure a consistent dose, its always good to complement them with natural food sources: Vitamin C-Rich Foods: Citrus fruits (oranges, lemons, grapefruit) Berries (strawberries, blueberries) Kiwi, guava, and papaya Bell peppers and broccoli Glutathione-Supporting Foods: Garlic and onions (rich in sulfur) Spinach, avocados, and asparagus Protein-rich foods like fish, eggs, and lentils Read More:- Natural Sources of Glutathione Eating these regularly can help support your bodys natural antioxidant balance while your supplements do the deeper work