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Curr Issues Mol Biol 46:47214750

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2023 (British Journal of Nutrition) and ScienceDirect drying studies Fresh mushroom: values in mg per 100g fresh (wet) weight, drawn from multiple sources with ranges noted due to genuine study variability Part 1: Dried Mushrooms Grams Needed to Reach 25mg EGT Ranked lowest to highest consumption required (easiest to hardest to achieve the target): Rank Mushroom EGT per 100g Dried Grams Dried Needed Tablespoons (approx.) Rehydrated Weight (approx.) 1 Oyster ~210 mg ~12g ~2.5 tbsp ~7296g 2 Shiitake ~205 mg ~12g ~2.5 tbsp ~7296g 3 Porcini ~185 mg ~14g ~3 tbsp ~84112g 4 King Oyster ~175 mg ~14g ~3 tbsp ~84112g Key finding: All four mushrooms deliver 25mg EGT in just 1214g of dried product roughly 23 tablespoons

Given lactates pivotal role in energy metabolism and signal transduction, systematic investigation of both histone and nonhistone lactylation modifications has become essential