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[DOI] [PMC free article] [PubMed] [Google Scholar] 159.Ruan Q, Kameswaran V, Tone Y, Li L, Liou HC, Greene MI, et al

Introduction The relationship between high-density lipoproteins (HDLs) and cardiovascular disease (CVD) is a topic of intense investigation since decades ( Epidemiological studies have shown a correlation between low levels of HDL-cholesterol (HDL-C) and increased incidence of CVD ( Increasing evidence suggests that rather than cholesterol levels present on HDL, HDL particle number, lipid and protein composition play a key protective role in reducing CVD risk ( ECs are a physical barrier between blood and body tissues, which act as gatekeepers of cardiovascular homeostasis

Advice that has gained fame is to avoid eating oxalates, which are found in grains, beans, legumes, nuts, seeds, certain fruits and vegetables, tea, coffee, cacao, and soy foods

They can interpret your genetic results alongside your symptoms, health history, and lab values to guide appropriate testing, dietary adjustments, and supplementation where relevant