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However, clinical efficacy of these treatments is not conclusive, as these treatments do not consistently regenerate hyaline cartilage

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609 A randomized controlled crossover trial in 60 men with stage 1 hypertension found 6 mg hydroxytyrosol plus 136 mg oleuropein (another olive polyphenol) daily for six weeks significantly reduced blood pressure and total cholesterol, LDL-cholesterol, and triglyceride levels compared with a polyphenol-free supplement