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[20] Holm A & Mosbech H

For example, according to a recent review by researchers in the US looking at peptides often marketed to patients with musculoskeletal injuries, BPC-157 demonstrated potential benefits in tendon and muscle repair, but these findings are largely unvalidated in human trials, with no randomised control trials in humans relating to such uses, and the only case series having serious flaws

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Cardiovascular exercise supports metabolic health and accelerates fat loss but requires attention to recovery