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If you have undergone radioactive iodine ablation therapy or surgical thyroid removal, then you are no longer considered hyperthyroid and are now hypothyroid

Zhou Y, Que K-T, Zhang Z, Yi ZJ, Zhao PX, You Y, et al

6.6 Polyphenols against adrenal hormone imbalance-associated oxidative stress A class of naturally occurring substances called polyphenols can be found in a wide range of plant-based foods, such as fruits, vegetables, whole grains, herbs, and spices

In addition to your B12 regimen, make sure that you each a healthy diet with plenty of complex carbohydrates and leafy green vegetables and get in at least a few gym sessions every week