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Did You Know: Research on eccentric exercise programs shows significant improvements in tendinopathy outcomes compared to wait-and-see approaches

If taking BPC-157 on a completely empty stomach leaves you feeling slightly unsettled, having it with a small amount of water and a very light snack is a reasonable adjustment

Using the urinary excretion ascorbic acid saturation test (the excretion rate for patients with minimal optimal stores being 13 mg/day) they reported that the urinary ascorbic acid excretion was normal for non-hospitalized controls (29 mg/day) and for hospitalized controls (17 mg/day)

10.1016/j.fct.2013.09.032 [DOI] [PubMed] [Google Scholar] Simpson T., Deleuil S., Echeverria N., Komanduri M., Macpherson H., Suo C., et al