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[DOI] [PMC free article] [PubMed] [Google Scholar] 41.Canto C, Houtkooper RH, Pirinen E, Youn DY, Oosterveer MH, Cen Y, Fernandez-Marcos PJ, Yamamoto H, Andreux PA, Cettour-Rose P, Gademann K, Rinsch C, Schoonjans K, Sauve AA, Auwerx J

While not a weight-loss treatment, B12 injections may support metabolism and energy, which can be helpful in conjunction with a healthy lifestyle

That said, if this article made you thirsty, you can continue staying hydrated by these easy tips below: Carry a water bottle with you and refill it throughout the day Set an alarm on your phone for every so often to remind you to continue to sip your water throughout the day Choose water over sugary drinks Opt for water when eating out

If you do have hypothyroidism, your thyroid gland does not produce enough T4 thyroid hormone (thyroxine)