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L CARNITINE: DOES IT REALLY WORK? #askDave YouTube L Carnitine Injection: Benefits, Dosage And Risks What does l carnitine do ? L carnitine 15ML (25minutes before workout)Pre workout 25minutes before workout 1 recommended scoop .Step 1 : Add L carnitine supplements before workoutStep 2: Add cardio after workout 15 30 minutes
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