mushrooms a rich source of the antioxidants ergothioneine and glutathione

mushrooms a rich source of the antioxidants ergothioneine and glutathione for cognitive health, longevity healthy ageing: where are we now? | Proceedings Nutrition Society Mushrooms are full of antioxidants

Name: mushrooms a rich source of the antioxidants ergothioneine and glutathione for cognitive health, longevity healthy ageing: where are we now? | Proceedings Nutrition Society Mushrooms are full of antioxidants
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Mushrooms are full of antioxidants that may have anti aging potential Penn State University Ergothioneine: an underrecognised dietary micronutrient required for healthy ageing? PMC Edible mushrooms trending in food: Nutrigenomics, bibliometric, from bench to valuable applications: Heliyon A Review of Novel Antioxidant Ergothioneine: Biosynthesis Pathways, Production, Function and Food Applications

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Neurology 96:e2513-e 2524

This is my go to from now on

Unlike Vitamin E, Vitamin C, or other antioxidants such as polyphenols, SOD is an enzyme and is not consumed in the process of neutralizing free radicals