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However, the report describes the woman's symptoms as "idiosyncratic" and concedes they may have been caused by another ingredient in her supplement.33 Even if you feel that your risk of adverse events is low, we recommend speaking with your doctor before incorporating milk thistle (or any supplement) into your regimen

[DOI] [PubMed] [Google Scholar] 3.Gujral N, Freeman HJ, Thomson ABR

It plays a crucial role in neutralizing harmful free radicals, detoxifying the body, and supporting a healthy immune system

If you get kidney stones because of too much calcium, you may be advised to cut down on oxalates in your diet