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This form has been studied for decades and is known to stimulate wound healing, boost antioxidant defenses, and promote collagen/elastin synthesis

These two compounds sound similar, but they play very different roles in your body

Short-chain fatty acids (SCFAs) produced by the microbiota can promote intestinal barrier repair through a variety of mechanisms, including activating inflammasomes and affecting the secretion of interleukin (IL)-18, promoting epithelial cell migration, regulating tight junction protein expression, activating G protein-coupled receptors, and inhibiting tissue protein deacetylases [10, 11]