how to give an injection of b12 Shots at Home: How, Where & Often Inject Yourself Treating Severe Vitamin B12 Deficiency

Other signs may include shortness of breath, pale skin, stomach problems, such as constipation, diarrhea or gas, or nerve problems, like muscle weakness or tingling in fingers or toes. Over time, a deficiency of B12 can cause problems with balance, confusion, depression, poor memory and possibly dementia, and it can even cause permanent damage to the nervous system, Somers says

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It has also been shown to support neurological function, nerve cell health, healthy cognitive and nerve function, memory, and emotional well-being