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The best ways to get vitamin D daily are by getting moderate sunlight exposure daily and eating select foods

Vitamin injections are the most effective way to supply your body with much needed vitamins and nutrients

Thats why Innerbody Labs ultimately decided to create Focus Support to fill the gap with a product that followed a few critical rules: Approach cognition holistically, targeting focus, memory, mood, and brain health Only use ingredients with firm backing in clinical research Only use doses that align with successful research for cognitive ends Dont overcharge just because we include more than other expensive options With these guiding principles, we developed the following formula: Cognizin citicoline: 500mg Rhodiolife 350mg Rhodiola rosea extract (5% rosavins, 1.8% salidrosides): Phosphatidylserine 50%: 300mg KSM-66 Ashwagandha: 300mg N-Acetyl L-tyrosine (NALT): 200mg L-Theanine: 160mg Lion's Mane extract (20:1 extract): 100mg Caffeine (from Coffeeberry Energy organic whole fruit extract): 80mg Saffron extract (2% safranals): 30mg Pyrroloquinoline quinone (PQQ): 20mg Vitamin B3: 16mg Vitamin B5: 5mg Vitamin B6: 2mg Vitamin B9: 400mcg Vitamin B12: 2.4mcg Innerbody Labs has chosen to include certain branded ingredients where scientific research was noteworthy compared to unbranded alternatives

Additionally, clinical trials with long-acting dual or triple agonists targeting the glucagon receptor have demonstrated a marked suppressive effect on circulating amino-acids in both humans and animals [66, 67]