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We will talk about this a little bit later, but it turns out that Vitamin B12 must go through several steps before it is properly absorbed through your GI tract and several hormone imbalances (including thyroid) can alter this absorption

Thyroid hormones act both on liver, regulating hepatic lipid metabolism and hepatosteatosis, and in adipose cells, increasing energy expenditure and enhancing lipolysis (160, 161)

She recommended progesterone, despite my ob/gyn having previously discontinued it after a uterine ablation and Mirena IUD insertion

It is produced by a mitochondrial gene, and it has been shown to play a key role in signaling and energy productionrestores homeostasis by initiating catabolic process for ATP production decreases insulin resistance[and] increases athletic performance (Seeds, 2020)