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In a clinical trial, regular intake of milk kefir by sixty diabetic patients showed a significant decrease in fasting blood glucose and glycated haemoglobin (HbA1C), showing that milk kefir is a promising beverage that can potentially improve glucose regulation of diabetic patients (Ostadrahimi et al., 2015)

But it does need to combine with intrinsic factor, a protein made by your stomach, to be absorbed into your body

Georgette Caroline Mengbwa, a mother of three waiting for her youngest daughters third dose, said her two older children were born before the vaccine became available

In December 2023, counterfeits reached the United States