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Can I take L carnitine during water fasting? : r fasting The Ultimate Guide to Intermittent Fasting L carnitine is a naturally occurring amino acid structure that is made in the human brain, liver, and kidneys. L carnitine plays a critical role in energy production, as it converts fat into energy. Promoting flesh quality and fitness through intermittent fasting and dietary L carnitine supplementation in Leiocassis longirostris ScienceDirect
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