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When men notice their muscle mass dwindling, they often begin to think they might have low testosterone levels

In clinical deficiency states, mostly as a result of insufficient resorption of vitamin B12, such as after extensive resection of the small intestine and irritation of the small intestine (dysbiosis of the intestine), the resorption area in the intestine is reduced or blocked

For practical everyday sources, salmon, tuna, sardines, beef, milk, Greek yogurt, and eggs are the most reliable choices

Before using any other vitamin or mineral supplement concurrently, patients should inform their doctor or pharmacist