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Prioritize complex carbohydrates (vegetables, whole grains, legumes) over simple sugars

[19] Other than that, though, B12 injections are considered to be quite safe, so try not to worry about doing it "wrong." As long as you wash your hands, work in a sterile environment, and inject into the proper site using the correct technique, you'll do great.Thanks Tips Store vitamin B12 injection medication at room temperature, away from moisture, heat, and light

Chang may taper your schedule to monthly boostersor pause them altogether if your levels remain in a healthy range

In other words, you get B12 at the same rate you use it