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Vitamin B12 (cobalamin) plays a key role in: Making healthy red blood cells (helping prevent certain types of anaemia) Supporting nerve function Helping normal energy metabolism Supporting cognitive function and mood (when deficiency is present) Because the body doesnt produce B12, we rely on dietary sources (primarily animal products and fortified foods) and on absorption through the gut

chinensis extract (10 mg/kg for 14 days) mitigated scopolamine-induced cholinergic deficits and oxidative stress

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This is an essential coenzyme that is found in the mitochondria (the energy powerhouses) of all living cells