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Contrary to popular belief, apples, tomatoes, and avocados contain minimal amounts of iron, but their relatively high vitamin C content can support the absorption of non-heme iron from other dietary sources

Your doctor may suggest it if you're at higher risk for pulmonary embolism (clot in your lung)

Also had anxiety which I never dealt with before the vaccine either

Symptoms of severe dehydration are if they: feel extremely thirsty are lethargic or less active than usual are confused or drowsy have become pale are cold, especially on their feet or hands are breathing rapidly or their heart rate is fast have dark and sunken eyes CHECK YOUR SYMPTOMS Use the Symptom Checker and find out if you need to seek medical help