l-carnitine and iron deficiency | Linus Pauling Institute L-Carnitine

Previous studies have demonstrated that enteric commensal bacteria stimulate the production of ROS in the intestine, which may facilitate epithelial regeneration, improve gut barrier integrity, and support recovery from dextran sulfate-induced colitis in mice, in contrast to the detrimental effects of oxidative stress on the mucosa 99

Cells were resuspended in lysis buffer (25 mM Tris (pH 7.5), 150 mM NaCl and 0.5 mM TCEP) and supplemented with DNase, protease inhibitor cocktail (1 mM benzamidine, 0.2 mM PMSF and 5 M leupeptin) and lysozyme, followed by lysis using a French press (Thermo Scientific)

And, what consequences can it have on your health

It can work under some conditions, or when combined with other protocols, but alone, the risk to health is high