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This leads to more efficient fat oxidation and a visible reduction in body fat when paired with proper diet and training

Liver and Detox Support Aids in clearing excess lipids from the liver (beneficial for NAFLD) Enhances methylation-based detox of xenobiotics and estrogen metabolites Improves glutathione production and antioxidant capacity 3

Additionally, a study that administered vitamin B-12 to rats with a high-fat diet showed that the rats did not gain as much weight as their counterparts who didnt receive the vitamin

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