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Here's what users say: Thomas R., 47, Raleigh, NC Patrick L., 49, Phoenix, AZ Alex M., 36, Seattle, WA Understanding the Timeline of Collagen Loss Figure 10

Glycine is the most abundant amino acid in collagen and there is a very close chemical neighbor to glycine

Depending on the cause of your heavy menses, you may need iron support, proper thyroid hormone levels, methylation support (in my experience, this is helpful for giant blood clots/heavy bleeding), myo-inositol (for normalizing period frequency and flow), progesterone, Vitex, or seed cycling support (I love Beeya for an easy way to incorporate seed cycling into my daily life), to turn your heavy periods into normal periods

Conclusion: Developing Your Personalized B12 Protocol for Neuropathy Relief Understanding the link between vitamin B12 and nerve health is key