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Thiamin (vitamin B1), pyridoxine (vitamin B6), and cobalamin (vitamin B12) protect nerves against oxidative stress and damage, maintain myelin health, promote nerve cell survival, provide essential energy to nerve cells, and more

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However, more studies are needed to fully determine how boosting MOTS-c might translate to longevity or age-related health in humans

The components work synergistically - methionine, inositol and choline may help with fat metabolism while B12 can support energy production and potentially reduce fatigue