500 mg l-carnitine Now Foods 180 Capsules : Health & Household GNC L-Carnitine 500 MG |

also found that 77% of vegans took a vitamin D supplement, compared to 78% of non-vegetarians Only 10% of vegans had a vitamin D level greater than 30 ng/ml (75 nmol/L) compared to 78% of non-vegetarians 24% of vegans had vitamin D levels at or below 20 ng/ml (50 nmol/L) compared to only 6% of non-vegetarians Positive Findings for Vegans In this study, beyond the nutritional deficits, compared to non-vegetarians, vegans had 20% lower serum total cholesterol, 25% lower serum LDL cholesterol, and higher concentrations of certain polyphenols overall

PMID: 25382987 Ludtke K et al

J.BanuL.ChenY

vitamins commonly given through IV and their roles in the body include: Vitamin C : Known for its immune-boosting properties, vitamin C helps with collagen production, tissue repair, and antioxidant defense