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Supplementing may help reestablish neurological equilibrium, improving mood, cognition, and coordination post-drinking

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I was feeling a little rundown last night, after all these interviews and speaking engagements that left my throat a little scratchy

A list of common conditions besides pernicious anemia associated with a B12 deficiency includes the following: Crohns disease Celiac disease Atrophic gastritis, otherwise known as a thinning of the stomach lining Bacteria or parasites in the intestines Immune system disorders, including Graves disease and lupus Inflammatory bowel disease (IBD) Medications Medications can also interfere with B12 absorption, such as some heartburn medicines and proton pump inhibitors prescribed to diabetics