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These include: DiarrheaBloatingExcess gasFatigueWeight lossIron deficiency anemiaConstipation Even if you show one of the symptoms, you should never self-diagnose

When GH levels get too high, it could raise your risk of: high blood pressure diabetes joint and muscle pain fluid retention If you have menopause symptoms like weight gain and fatigue, youd be better off starting with targeted treatments for those concerns first

Selon lAgence nationale de la scurit de lalimentation, de lenvironnement et du travail (Anses), un adulte devrait ingrer au moins 4 g de vitamine B12 par jour (les quatre formes de vitamine B12 semblent quivalentes en termes dassimilation) [ 2 ]