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There is no direct evidence that vitamin B12 "boosts" milk supply in the way that hydration or frequent pumping does

Vitamin B12 plays a role in the production of melatonin encouraging sleep, a stabilized mood and motivation allowing much needed recovery to occur

It is a behavioral side effect

Peptide therapy may be a good fit if you are experiencing: Low energy or chronic fatigue Slow metabolism or unexplained weight gain Poor muscle recovery or frequent soreness Low libido or changes in sexual function Poor sleep quality or non-restorative sleep Brain fog, decreased focus or memory changes Ongoing inflammation or chronic pain Signs of hormonal imbalance Aging concerns related to skin, joints, strength or cognition Our goal is to help you feel stronger, clearer and more resilient physically, mentally and emotionally