does smoking cigarettes relax you 🚭Think helps relax? What if it's actually doing the opposite? 😮‍💨 Smoking doesn't just affect your lungs, it affects your mind. That moment of “relief”? It's really your brain responding Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method The REAL reason smoking feels relaxing AND how to get the benefits without the HARM, #doctor #breathwork #howto Can You Smoke Cigarettes In Rehab? Avenues Recovery

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