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While many of these studies are based on animal models, early human trials and anecdotal reports suggest promising results

On the other hand, some studies show that taking a high dosage of vitamin B12, such as 1000 mcg, can be an alternative to vitamin B12 injections for those who are lacking the intrinsic factor protein in their diet, or for those with other conditions that do not allow them to absorb their vitamin B12 intake fully

Goblet cells in the GIT create mucin, which may enhance the gut barrier by preventing pathogenic bacteria from passing through the dense mucus layer