40/20 Workout Music, Vol. 2 30 minutes Our 2nd volume of 40/20

Our 2nd volume of 40/20 workout music is a 27 minute workout of 4 rounds of 6 x 40 second superset efforts with 20 seconds rest and 60 second recovery periods

3 - 90 BPM

pads and synths and is a MP3 download

4 120 BPM 10:00

40/20 Workout Music, Vol. 2 30 minutes Our 2nd volume of 40/20Our 2nd volume of 40 20 workout music is a 27 minute workout of 4 rounds of 6 x 40 second superset efforts with 20 seconds rest and 60 second recovery periods. The introduction and round timer cues has a voice over that notifies you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 40 20 workout music is royalty