smoking just one cigarette a day is never one! As we approach World No Tobacco Day, it is time to remember that lifelong habit always starts with “just one.” What you might see as DidYouKnow? Studies suggest that smoking

DidYouKnow? Studies suggest that smoking just one cigarette a day appears to raise the risk of heart disease and stroke between 48% and 74%! Just one cigarette a day carries greater risk of heart disease and stroke than expected, warn expert Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Smoking doesn't just affect today it impacts your breathing for life. Chronic cough, wheezing, and lung damage often begin silently. The best time to quit was yesterday. The next best time

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