amount of cigarettes allowed into us in customs: avoid duty-free purchases Smoking in America: Why more

Real is your mother requesting to be Saran-wrapped in her recliner with a cigarette in her hand to preserve her legacy

The question you need to ask yourself is not: Shall I smoke now but Do I want to become a smoker again, all day, every day inhaling the smoke into my lungs, never being allowed to stop? The answer No

It helps you by giving you the nicotine you would have had from a cigarette whilst you break the habit of reaching for a cigarette ( see below for how to break the habit of smoking)

Toolkit contains: Vaping Infographic Vaping FAQs Vaping Product Information for Parents Vaping Product Information for Teachers Vaping PowerPoint Presentation Government of BC- Anti Vaping Poster Conversation Cards - Behind the Cloud: Youth and Vaping Resources for Educators Supporting Students to Quit Vaping - Postcard Supporting Students to Quit Vaping - Booklet Resource List for Educators Prevention Materials Vaping Prevention Resource created by SFU Team - Digital version Vaping Prevention Resource created by SFU Team - Print version Preventing Vaping Use in Students Preventing Vaping Use in Student - Postcard Materials about Nicotine Pouches A Guide to Oral Nicotine Pouches Brochure - Contents & Health Effects What to Know about Nicotine Pouches - A Resource for Parents, Caregivers, and Educators Mental Health Materials Tobacco and mental wellbeing How quitting benefits your mental wellbeing Common Myths about Tobacco Use and Mental Wellbeing Educational Materials About Smoking and Surgery Stop Smoking Before Surgery-BCC-2023 Resources for Indigenous Populations Smart Steps Booklet- Indigenous FNHA Respecting Tobacco Brochure Talk Tobacco: Indigenous Quit Smoking and Vaping Support FNHA Respecting Tobacco Quit Tips FNHA Quit Kit Guide FNHA Quit Kit Journal Translated Materials Chinese Chinese (Simplified) - Health Risks of Vaping Handout Chinese (Traditional) - Health Risks of Vaping Handout Chinese - Help Fathers Quit Booklet Chinese (Simplified) - How to Access Free Quit Aids Chinese (Traditional) - How to Access Free Quit Aids Chinese (Simplified) - QuitNow Services Postcard Chinese (Traditional) - QuitNow Services Postcard Chinese (Simplified) - Smart Steps Booklet Chinese (Traditional) - Smart Steps Booklet Chinese (Simplified) - Tips to Reduce Smoking or Vaping Tally Sheet Chinese (Traditional) - Tips to Reduce Smoking or Vaping Tally Sheet Chinese (Simplified) - Vaping FAQS Chinese (Simplified) - Vaping Infographic Chinese (Simplified) - Vaping Product Information for Parents Farsi Farsi - Vaping FAQS Farsi - Vaping Products Information for Parents French French - Health Risks of Vaping Handout French - Help Fathers Quit Booklet French - How to Access Free Quit Aids French - QuitNow Services Postcard French - Smart Steps Booklet French - Tips to Reduce Smoking or Vaping Tally Sheet Punjabi Punjabi - Vaping Product Information for Parents Punjabi - Vaping FAQS Punjabi - Vaping Infographic Tagalog Tagalog - Vaping Product Information for Parents Tagalog - Vaping FAQS Vietnamese Vietnamese - Vaping FAQS Vietnamese - Vaping Product Information for Parents Check the specialized resources for providers in our Referral Portal