smoking a cigarette after quitting Ever wondered what happens to your body you quit smoking? It doesn't take long to see significant difference #NoSmokingDay I smoked cigarettes for over

I smoked cigarettes for over 20 years. Quitting has easily been one of the hardest things I've ever worked through. The cravings aren't random. They show up first thing in the morning Benefits When You Quit Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa This is what happens to your body when you quit smoking after 20 minutes, a year and a decade This is what happens when you stop smoking

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