does smoking cigarettes reduce stress Nicotine Help with Generalized Anxiety Disorder? Cigarettes do not reduce stress

Cigarettes do not reduce stress "Cigarettes themselves are a source of stress" Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Smoking is often seen as a break, a moment to pause, or a way to cope with stress. But over time, what feels like relief can quietly turn into long term harm. Real stress relief comes from healthy habi , not cigarettes Follow @livinghealthng for more health tips #Wellness #NoSmoking #ChildHealth # Smoke #Smoking

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