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1 Cigarette a Day: What Are the Dangers? Cigarette Smoking Smoking and Tobacco Use CDC One cigarette may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the risk of cancer. This One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand.
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