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Cigarettes aren't just bad for your lungs; they weaken your bones too. Smoking increases your risk of fractures and osteoporosis. Quitting smoking is one of the best things you can do for The Irony of Smoking to Stay Thin: Smoking Increases Belly Fat University of Copenhagen Say NO to tobacco. Every cigarette affects more than just the lungs, smoking can damage the heart, brain, eyes, stomach, and overall quality of life. This World No Smoking Day, take Women, Smoking and Weight Gain Women's Health Research Institute

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