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The report which can be accessed in full here reviews over 800 scientific studies and draws several conclusions on various health aspects that may be affected by the use of electronic cigarettes, also known as e-cigarettes

But if you choose to continue vaping, you can minimise the effects by: Avoiding certain ingredients Avoiding certain e-liquid flavours Drinking water after vaping to cancel out the dehydrating effect Try nicotine-free e-juice How to recover your voice from smoking If you quit smoking as soon as possible, you might be able to reverse the effects that smoking had on your throat and lungs

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The Centers for Disease Control and Prevention offers information, tips, and tools about e-cigarettes and how to quit