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Do You Gain Weight When Quitting Smoking? Spatz3 I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood The Scientific Reason for Gaining Weight After Quitting Smoking, Now Proven DongA Science Metabolic effects of smoking cessation Nature Reviews Endocrinology
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