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LifestyleMedicine is a simple and powerful therapy. Avoid tobacco, excess alcohol, and other risky substance use: https: on.nyc.gov 4glRZkl. Tobacco. Alcohol. Air pollution. Unhealthy diet. Physical inactivity. These are the main risks factors of heart and lung diseases, stroke, cancer and diabetes. Let's STOP them. What happens if You are An Alcohol and Tobacco Addict? Effects on Brain and Body Alcohol's Effects on the Body National Institute on Alcohol Abuse and Alcoholism (NIAAA)
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