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Poor diet, lack of exercise, and smoking raise cholesterol levels, increasing heart disease risks. Small lifestyle changes can significantly improve heart health. Make healthier choices today! Need to talk to a doctor? How Smoking Affects Your Heart Modern Heart and Vascular Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH Cholesterol: Friend or Foe? Understanding the Different Types of Cholesterol Many people hear the word "cholesterol" and immediately think of heart disease. But did you know that cholesterol is actually essential for
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