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2009;48(1):S16S23

Managing withdrawal-related constipation involves supporting your digestive system through the transition: Week 1-2: Increase fiber intake gradually and maintain consistent meal times Week 2-3: Consider natural digestive aids like probiotics or magnesium supplements Week 3-4: Most people see improvement in regularity as natural gut rhythm returns Ongoing: Maintain hydration and physical activity to support long-term digestive health Understanding these patterns can help you prepare for and manage the temporary digestive changes that may occur when modifying your cannabis consumption habits

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