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It is worth restating that despite these design elements, smokers of light cigarettes often engage in compensatory behaviors, such as taking deeper or more frequent puffs, which can result in nicotine yields similar to those of regular cigarettes

Chronic smoking increases the number of nicotine receptors in the brain, which explains why addicted smokers have "billions more of these receptors than nonsmokers do," the Mayo Clinic reported

Short term Looks gray and dull Long term Delayed wound healing Increased infections Causes cellulite Ages more quickly Three times more likely to get wrinkles Bones disease The chemicals and nicotine in smoking affect the metabolism of hormones, vitamin D levels, calcium absorption, blood circulation and thus significantly affects bone formation and healing

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