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Do Cigarettes Calm You Down? Explore the Truth with NS4L Does Nicotine Help with Generalized Anxiety Disorder? Smoking makes you live longer. That's the bold claim. And yes it sounds insane. But Dr Steven Gundry is making that argument isn't defending cigarettes. He's pointing to something hidden inside the Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually

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