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For example, heres how much taurine some specific foods contain (measured in milligrams per 100 grams): Turkey, dark meat, roasted: 299.6 milligrams Turkey, light meat, roasted: 11.1 milligrams Beef, broiled: 38.4 milligrams Scallops, raw: 827.7 milligrams Whitefish, cooked: 172.1 milligrams Pasteurized milk: 6 milligrams Taurine Supplements People take taurine supplements for several reasons, including to support heart and central nervous system functions and to improve athletic performance

Although the As content decreased in the roots in response to GSH application, the shoots showed an opposite trend in 100 mg kg 1 GSH treatment

Hepatology 59 , 10941106 (2014)

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