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Testing should occur annually or bi-annually, particularly for individuals experiencing hair loss, as vitamin D deficiency can disrupt the anagen phase of hair growth and lead to premature follicle regression

Lower purity products may contain synthesis byproducts, degradation products, or contaminants that reduce effectiveness or introduce safety concerns

B-2 (riboflavin): Riboflavin is another B-complex vitamin that plays a key role in converting food into energy, making it essential for a healthy metabolism